Relax. Renew. Restore.

Named after the Sanskrit word for a continuous stream, Dhara is built around a single feeling: nothing rushed, nothing broken. Just one long exhale from the moment you arrive.

Private therapy suites
Open all week
Walk-ins welcome
Signature rituals

Every treatment, at its own pace

A working menu of Ayurvedic and international therapies — chosen for what your body needs today, not a fixed routine. Ask your therapist if you're not sure where to start.

ShirodharaDhara signature
A slow, continuous stream of warm herbal oil across the forehead — the ritual Dhara is named for. Deeply quieting for the mind.
45 / 60 min
Swedish massageFirst visit, everyday stress
A rhythmic, flowing journey designed to sweep away the weight of the world. Gentle, continuous strokes melt into your muscles, offering a tranquil escape from the outside noise.
60 / 90 min
Deep tissue massageKnots, stiffness, desk fatigue
For the body that carries too much. Deliberate, deeply grounding pressure unravels long-held tension in the back and shoulders, returning you to a state of profound lightness.
60 / 90 min
Traditional Thai massageFlexibility, active bodies
An ancient dance of assisted stretching and deep compression. Feel your body open up and breathe again, restoring flexibility and a vibrant flow of energy.
60 / 90 min
Balinese massageFull-body reset
A beautiful fusion of deep pressure and soothing acupressure. Let this traditional Indonesian healing art reawaken your senses and bring total harmony to mind and body.
60 / 90 min
Hot stone therapyDeep muscular tension
The pure, grounding warmth of heated basalt stones melting into your skin. A deeply comforting ritual that reaches the profound depths of muscular exhaustion.
90 min
Aromatherapy massageEmotional wellbeing
A deeply personal sensory experience. Breathe in hand-blended essential oils as gentle, sweeping massage strokes align your emotional wellbeing with physical calm.
60 / 90 min
Foot reflexologyOn your feet all day
A restorative pause for the weary. Precise, deeply intuitive pressure along the soles of your feet releases blockages, grounding your entire body back to the earth.
30 / 45 min
Dhara Spa Interior
About Dhara

Wellness, without the rush

Dhara opened in Koramangala with one idea at its centre: that a good therapy session shouldn't feel like an appointment squeezed into your day. It should feel like the one part of the day nobody's rushing you through.

Our therapists are trained across Ayurvedic and international technique, and every room is kept quiet, private, and unhurried — from the moment you're welcomed in to the moment you step back out onto the street.

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Packages

Curated for a longer reset

For when one therapy isn't quite enough. Ask reception for current pricing and seasonal offers.

75 min

The Quiet Hour

A gentle way to begin, especially if it's your first visit to Dhara.

  • 45-min Swedish or Aromatherapy massage
  • Foot reflexology
  • Herbal tea after
Ask about this
2 hrs

Together, Slowly

Couple massage paired with time to unwind in the Royal Jacuzzi.

  • 60-min couple massage
  • Royal Jacuzzi soak
  • Private suite, throughout
Ask about this
Reviews

What guests say after their first visit

Sample quotes below — swap in your real Google reviews once you have them.

"The Shirodhara was unlike anything I've tried in Bangalore — genuinely calming, not just relaxing."

Priya S.IT Professional

"Booked the couple package for our anniversary. Quiet, private, and the therapists paced everything perfectly."

Rahul M.Business Owner

"My go-to for a deep tissue massage after long weeks at my desk. Always leave feeling like myself again."

Ananya K.Doctor

"A beautifully designed space that instantly lowers your heart rate. The Royal Jacuzzi soak was the perfect end to a long week."

Karthik R.Real Estate Consultant

"Easily the most authentic and unhurried Ayurvedic experience I've had outside of Kerala. Simply fantastic."

Divya T.Architect
Visit us

Find Dhara in Koramangala

Address

Dhara Spa, 17, Block 5, 17th A Main Rd, KHB Block Koramangala, 5th Block, Koramangala, Bengaluru, Karnataka 560095

Phone

+91 96326 75588

WhatsApp

+91 96326 75588 — fastest way to check today's slots

Hours

Open daily — confirm today's timing on WhatsApp or by phone

Book on WhatsApp Get directions